MMA -
Namaste Karate™ - Camo Belt Path.
2-7 yrs -
Deep Breathing Practice.
Active & Passive Stretching for Flexibility.
Standup & Ground Self Defense w/Shotokan Karate, Grappling &
MMA. May Include; Bully
Prevention, Challenging Combat/Grit Conditioning, Drills, Practical
Techniques/Breakdowns/Concepts/Theories/Methods/Strategies.
Eye-Opening Scenario/Situational Awareness Training, Self
Confidence Development & Victim Mentality Eradication.
Parents may join in.
SELF DEFENSE | KARATE | YOGA | MMA | FITNESS
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