FITNESS
-
PUPPY BREATH™
- Meditating and Stretching with Puppies - All ages.
Please sign up 24 hours in advance.
Breathe deep. Unplug. Snuggle up.
A Mindful Experience of Joy, Healing, and Connection
Welcome to the ultimate feel-good class where mindfulness meets
puppy love.
In this one-of-a-kind experience, you'll be guided through calming
meditation and deep stretching practices— all while surrounded by
playful, cuddly puppies.
Whether you're looking to reduce stress, lift your spirits, or just
share a joyful moment, Puppy Breath offers healing in the most
adorable way possible.
Why Meditate and Stretch with Puppies?
Lower stress & anxiety – Petting puppies helps calm the nervous
system.Boost your mood – Enjoy a natural increase in serotonin and
dopamine.Live in the moment – Puppies are perfect reminders to stay
grounded.Feel connected – Great for comfort, affection, and
emotional support.No experience required – All are welcome, even if
you're new to meditation.Good for You. Good for Them. Not only
is this class designed for your wellbeing, it also benefits the
puppies: Builds positive socialization in a peaceful, loving
environment.Encourages calm behavior and emotional balance.
Provides joyful interaction while they await adoption.
Class Length: 1 hour
Who Can Join: All ages welcome (Children under 12 must be with an
adult)
What to Bring: Water, and an open heart - puppies provided!
❤Reserve
Your Spot Today❤
Puppies are limited and can’t wait to meet you!
Meet the puppies here...